Body & Bones 4 Life
Daily life requires strength!
This group based exercise class targets the whole body to increase strength and make the activities of daily living a bit easier. We will use gentle weight bearing exercises, stretches and balance activities to strengthen the body and bones as well as improved posture.
Classes & Pricing
Tuesday & Thursdays
8:15am & 9:15am
*$15 for a single class
*$65 for a package of 5 classes
*$110 for a package of 10 classes
Kim Pasamonte
BIO COMING SOON!